Crossfit R3

Albany’s Premier CrossFit Box. The ONLY box in town where your membership also includes full use of all amenities at our gym, Fitness Experience, to include Free Tanning, many classes, dry saunas, showers, and supervised daycare.

541-917-3488 or

~ I just love this place and all the people! It’s my home away from home and everyone is so friendly and encouraging! Love my fit fam!!

Updated Every Saturday at 830am CrossFit R3 athletes and coaches dedicate their workout to those who have fallen serving  our country . Come join us  on Saturdays in memory of these fallen heros. Saturday mornings are dedicated to  HERO WODs.PNG

~ Great coaching and a phenomenal community!

Updated NOW OFFERING FREE Saturdays for friends and family Come join us Saturday mornings at 830am Please arrive 15 minutes prior to class for paperwork and to get to know the coach for the day.PNG

CrossFit R3 is owned and operated by local Veterans who are also healthcare providers in the community. Our mission is to help our members accomplish their goals in a FUN, welcoming, supportive, judgement-free environment.

As healthcare professionals, we pride ourselves on safety, ensuring new and current members feel supported while learning the core movements of CrossFit. New members will have a dedicated coach for 1 on 1 training and support during class until you are ready to “graduate” and join our amazing members for the WOD. We also offer personal training to help you crush your goals. All of our coaches are focused on ensuring you get a safe, effective workout, no matter your fitness level.

Most of our CrossFitters are hard working moms and dads who want an efficient, effective workout to maximize their free time outside of the gym. Our supportive family environment is what makes CrossFit R3 such a unique place for all ages. CrossFit is for everyone, no matter your experience or fitness level, as each workout can be adjusted to meet your needs. Let us help you reach and exceed your fitness goals. You will be so glad you did. Your first workout is always free!

CrossFit Journal: The Performance-Based Lifestyle Resource