ABOUT R3

R3 stands for Rebuild, Revive, Renew...Get ready to tear down obstacles of the mind and body.  Start your journey with us today!

Owned by local Veterans, Isaac and Johanna Peterson

 

Why CrossFit R3?

Lots of things separate CrossFit from other programs, but most important is the unique and supportive community.  CrossFit is for people of all ages, shapes, sizes, and athletic ability.  

We help improve the lives of our members from children to grandparents, and everyone in between through fitness and fun!  CrossFit is unique in how every workout can be adjusted to ensure all can participate.  We do movements that you do in your everyday life such as standing up and sitting down, picking things up off the ground, and putting things over your head.  What this really means is, in addition to helping you maximize your athletic performance, we will also help you be better prepared to tackle any daily challenges that you may face – from unloading groceries to carrying your little one up a flight of stairs to bed.  We make sure you do it safely, effectively, and efficiently.  This is what makes CrossFit so special.  No matter your abilities or experience, our coaches will tailor the workouts just for you.  We are confident you will reach your full athletic potential, be challenged, and have fun in the process. 

People join for the fitness, but stay because of the friendships and bonds that are developed within our walls.  Aside from building better human beings, CrossFit R3 works to develop a community who support, encourage, motivate, and assist one another in reaching their personal goals.  The community aspect of CrossFit is a key component of why it is so effective.  Community is what we are about, we work together toward one goal, united in fitness – we are CrossFit R3.

 

 

Location/Contact Info:

1715 SE Hill Street
Albany, OR  
(541) 917-3488
crossfit.r3@gmail.com

(Located next to Fitness Experience)