01-29 Monday

6X2 Hang Clean & Jerk (build)

WOD:
10 min AMRAP
2 burpee over bar
2 hang clean & jerk (135/95)
4
4
6
6
*continue to climb for 10 minutes

(if large group: 2 heats.  One heat will do a 200m run every 2 minutes for 10 minutes while one group performs the WOD then you will switch) 

WODPeterson