10-12 Friday

Clean and Jerk Complex
1 Clean Deadlift, 1 Power Clean, 1 Jerk
8x1 (work to Max for the day)

6 min AMRAP:
1 Clean and Jerk
2 Front Rack Lunge (1/side)
2 Clean and Jerk
4 Front Rack Lunge (2/side)
3 Clean and Jerk
6 Front Rack Lunge (3/side)
……..
10 Clean and Jerk
20 Front Rack Lunge (10/side)
*continue to climb later for 6 minutes

WODPeterson