10-22 Monday Endurance

Team of 3
In a 7 minute window:
100 Cal Bike or 70 Cal Row in the remaining time,
Max reps Clean and Jerk (135/95)
Rest 3 minutes

In a 6 minute window:
75 Cal Bike or 50 Cal Row in the remaining time,
Max reps Power Snatch (115/75)
Rest 3 minutes

In a 5 minute window:
50 Cal Bike or 30 Cal Row in the remaining time,
Max reps Thruster (95/65)
Rest 3 minutes

Midline:
GHD Sit ups 3x27
Ball Leg curls 3x9

WODPeterson