10-9 Tuesday

Take 10-15 minutes to work on your weakness, you put on the October goals board.
Examples will be shown on the white board.

For Time:
40 Wallball (20/14)
20 Pull-ups
20 Deadlift (135/95)
30 Wallball
15 Pull-ups
15 Deadlift
20 Walball
10 Pull-ups
10 Deadlift

WODPeterson