Home About WOD Coaches Schedule Rates Member of the Month

R3 Instagram R3 Facebook

Home About WOD Coaches Schedule Rates Member of the Month

R3 Instagram R3 Facebook

02-20 Tuesday

200m run
1 min rest
400m run
2 min rest
800m run
2 min rest
400m run
1 min rest
200m run

WODPetersonFebruary 19, 2018

Facebook0 Twitter Reddit 0 Likes

02-21 Wednesday 6am Endurance

WODPetersonFebruary 20, 2018

02-19 Monday

WODPetersonFebruary 18, 2018

CrossFit R3

1715 Hill Street Southeast,

Albany, OR, 97322,

United States

(541) 917-3488 crossfit.r3@gmail.com

Hours

Mon 5am to 6:15pm

Tue 5am to 6:15pm

Wed 5am to 6:15pm

Thu 5am to 6:15pm

Fri 5am to 6:15pm

Sat 8:30am to 9:30am

Sun Closed