02-23 Friday

Barbara
20 pull ups
30 push ups
40 Sit ups
50 Air Squats
then rest 3 minutes
Complete 5 rounds

***Reminder, the Open workouts can be judged at 7:15am, 10:30am, or 4:00-7:00pm Fridays.  If you cannot show up at those times please contact Deana, Linden or Alec**  

WODPeterson