03-30 Friday Endurance 6am

DE 10X2 Deadlift on the minute (50-60%)

WOD:
"HUMBLE PI"
Alternating EMOM x 16 (4 Rounds):
A) 14/12 Calorie AD Bike
B) 5 Deadlifts (225/155) + 3-5 Kipping HSPU
C) 12/10 cal row
D) 6-10 T2B

WODPeterson