04-25 Wednesday Endurance

3 Power snatch (50%) evey 30 sec for 5 rounds
rest 1 min
Repeat
rest 2 min (change out weight)
2 Clean and jerks (60%) every 30 sec X 5 rounds
rest 1 min
repeat

WOD:
Nancy 5 rounds for time
400m run
15 OH squats (95/65) 

WODPeterson