9 Min EMOM
2 hang squat cleans (mod-a weight slightly heavier than WOD)
3 min clock:
20 cal row
then AMRAP in remaining time
5 hang squat cleans (135/95)
7 burpee over bar
then rest 3 minutes
“Every step you take, is a step away from where you used to be.” – Brian Chargualaf
What is interesting about this quote is that there isn’t a positive, or negative, connotation to it.
It is interpreted the way we choose it to be. Purely, by our own perception.
Each day, there are countless choices that distinctively point us in a certain direction. Decisions at work, discussions with our loved ones, our nutrition choices… hundreds, if not thousands of decisions.
The “big steps” come, but are very few and far between. Don’t wait for the big steps.
Instead, take control of the little steps. All of the seemingly small bits and pieces, that seem unimportant.
Because when we add up all of these small things, we realize, they actually are the big things.