06-11 Monday Endurance 6am

8 min EMOM
2 Clean & Jerks Start at 65% and build

WOD:
Team of 3:
25 min cap
400m sandbag run togehter (70/50)
100 Deadlift (165/110)
400m sandbag run together
80 Hang Power Clean
400m Sandbag run together
60 Front Squat
400m Sandbag run together
40 Push Jerk
400m Sandbag run together
20 clusters. 

Individual:
800m run then
200m sandbag run
30 Deadlift
200m SB run
25 HPC
200m SB run
20 Front squat
200m SB run
15 Push jerk
200m SB run
10 Cluster 

WODPeterson