06-22 Friday Endurance 6am

5 min Every 30 sec 3 Power snatch 60%
rest 2 min
5 min every 30 sec 2 clean and jerk 70%

WOD:
800m run
50 OH squats
800 run
50 thrusters
800m run
50 front squats (empty bar) 

WODPeterson