07-13 Friday Endurance 6am

4X6 push press 75%                                   

WOD: 
15 min AMRAP
15 push press (75/55)
30 DU
15 Wallball
30 DU
at the 15:00
mark 20 burpee over bar                                   

AB finisher:
3Xmax L-sit on parallettes or boxes followed by 20 Grasshoppers

WODPeterson