09-12 Wednesday Endurance 6am

12min EMOM
Even 6-10 T2B
Odd 3 OHS (Moderate Resistance)

21 Front Squats (135/95)
21 KB Swings (70/53)
400m Run
15 Front Squats
15 KB Swings
400m Run
9 Front Squats
9 KB Swings
400m Run

WODPeterson