09-24 Monday Endurance

5 Rounds:
1 Minute Max Front Rack Lunges (50/35)
1 Minute 50 DU
1 Minute Max cal AD/bike
1 Minute Rest
Then…
3 Rounds:
40% HSPU
35% HSPU
30% HSPU
Rest 1:30
(Try to get sets done on the minute)