4-19 Friday

Teams of 3:
300 MB Cleans
200 SB Cleans
100 DB Snatch (40/25)

*During MB Cleans:
P1: MB Clean
P2: Bear-hug SB Hold
P3: Rest

*During SB Clean:
P1: SB Cleans
P2: Holds Plank,
P3: Rest

*During DB Snatch:
P1: DB Snatch
P2: HS Hold,
P3: Rest

*If SB Hold, Plank, or HS hold drops, all work must stop, reps only count when one partner is holding static movement

WODPeterson