5-31 Friday

6 min EMOM:
3 Deadlift @ 75%

Overhead Squat 8x4 @70%

4 rounds NOT for time:
15-20 reps of each movement:
Rear Delt flys
Ring roll outs
Face pulls
Monster walks (steps) - 15-20 each side
Clamshells

WODPeterson